Trainer acupuncture. Yoga. Sport. Martial Arts.
Trainer acupuncture. Yoga. Sport. Martial Arts.

Boards Sadhu is a powerful equipment used by the yogis in spiritual practices, come to us from India. First Indian ascetics mentioned in the first and the most ancient monument of literature - rig Veda (1700 - 1100 BCE) Benefit from the practice of standing and lying on nails • Improves health and immunity by acting on reflex points of the feet or the back, stimulating and balancing the General condition of internal organs and the organism as a whole. A reasonable explanation will give any reflexologist. In modern medicine uses a variety of applicators (Kuznetsova, Lyapko), which are a shadow of the boards with nails. • Relieves stress, fatigue, psycho-emotional excitation. • Restores power after special training (provided by significant relaxation and reflex effect), is used in some schools of martial arts. • Trains the will, the ability to control their feelings and emotions. • Gives a very powerful burst of energy instantly (in yoga this is called the accumulation of energy of tapas or energy merit). It is a very fertile energy. Many asanas can be performed on the nails. • Clears the mind (the development of concentration and "switching off" pain from external factors). • Embodies the intention of practising in material life (practice Sankalpa, psychology ). Increases the efficiency of work with affirmations, prayers and useful self-hypnosis for the mind. • As with any other austerity works for burning of bad karma. In other words, performs penance, You take away from your life troubles and troubles that put You on the karma. • Added bonus weight management, reducing the required time for sleep and recovery, increase efficiency. Read on the Internet about these practices, there is a lot of information. Board can be used in parallel with other practices or as a standalone simulator. This model of full-length boards Sadhu will beautify any space of the Studio, hall, or home interior. The work surface 32 x 32 cm, step nails standard 1 x 1 cm, 1056 nails. Other boards my ads with a reduced step nail for sensitive people of 0.75 cm, for experienced practitioners of 1.5 cm, universal for the back and feet to stop. Help your body and it will serve you for life. All hand made, high quality, reliable and beautiful. Dispatch.



The bridge for the back. Sport. Fitness. Yoga. Gymnastics.
The bridge for the back. Sport. Fitness. Yoga. Gymnastics.

Traction of the spine, otherwise known as traction, a method invented in ancient times. This is one of the oldest ways of dealing with various pathologies of the spine. The positive effect of the trainer : unloading and stretching of the thoracic and lumbar spine high-quality self-recovery after strenuous exercise elimination of spinal curvature and the acquisition of beautiful posture weight loss increased potency strengthening the gluteal muscles, the abdominal muscles, hips and shoulder girdle The simulator is widely applicable in sport, fitness, yoga, qi-mode, etc. directly after a workout or physical activity, work. Any exercise of the back muscles and the exercises for the back should have a compulsory element, increasing the flexibility of the body and spine traction. Where there is stretching of the spine after exercise, there is muscle growth and increase in volume. After loads of back muscles and body is "clogged" - they need to stretch and release from the actin-myosin units. 2-5 minutes is sufficient to obtain the effect. Before bed 2-5 minutes to prepare the muscles and spine to qualitative recovery. Suitable for adults and children with a good level of training. A larger angle will allow more efficient to pull the spine and stretch muscles. Adhered to the Golden proportions of the Golden section, and the dimensions of Feng Shui The length of one "quantum" 43.2 cm Width 13 cm notch for the spine 3 cm Height 14 cm A second simulator designed for different level of training due to the regulation in its upper part in two positions, allowing it to be used only for the benefit of health, without admitting excessive stress. L 27 cm B 13 cm notch 3 cm H 8 cm , with stand + 2 cm (45$) Pine covered with yacht varnish-practicality or natural beeswax-eco. Charged with positive energy Other simulators my ads Dispatch. Delivery in Moldova and Ukraine.













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